{"id":8902,"date":"2021-11-13T09:00:00","date_gmt":"2021-11-13T08:00:00","guid":{"rendered":"http:\/\/samuserensemble.fr\/?p=8902"},"modified":"2021-11-13T16:59:22","modified_gmt":"2021-11-13T15:59:22","slug":"yoga-a-la-carte","status":"publish","type":"post","link":"http:\/\/samuserensemble.fr\/?p=8902","title":{"rendered":"Yoga \u00e0 la carte"},"content":{"rendered":"\n
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\"Fabriquez<\/figure><\/div>\n<\/div>\n\n\n\n
\n

Fabriquez vos s\u00e9ances de yoga maison<\/a><\/em><\/p>\n\n\n\n

de Cl\u00e9mentine Erpicum<\/p>\n\n\n\n

illustr\u00e9 par C\u00c4\u00e4T<\/p>\n\n\n\n

chez La plage<\/a><\/p>\n\n\n\n

paru en 2021<\/p>\n\n\n\n

dans la collection <\/a>Yoga<\/a><\/p>\n\n\n\n

coffret cartonn\u00e9 de 10 x 15 cm, avec 50 cartes et un livret de 24 pages<\/p>\n\n\n\n

au rayon adultes<\/p>\n<\/div>\n<\/div>\n\n\n\n

Description :<\/strong><\/p>\n\n\n\n

Le coffret comporte 50 cartes, ainsi qu\u2019un livret de 24 pages. Ce dernier explique comment utiliser le mat\u00e9riel et propose plusieurs s\u00e9ances de yoga cl\u00e9s-en-main.<\/p>\n\n\n\n

Les cartes illustrent et d\u00e9crivent chaque posture. Elles peuvent \u00eatre utilis\u00e9es pour une s\u00e9ance guid\u00e9e ou pour cr\u00e9er de toute pi\u00e8ce sa propre s\u00e9ance.<\/p>\n\n\n\n

A noter, le coffret est imprim\u00e9 sur du carton avec des encres v\u00e9g\u00e9tales, sans solvants chimiques ni plastique.<\/p>\n\n\n\n

\"Fabriquez<\/figure><\/div>\n\n\n\n

Notre avis :<\/strong><\/p>\n\n\n\n

Un joli coffret \u00e0 offrir ou s\u2019offrir pour personnaliser ses s\u00e9ances de yoga.<\/p>\n\n\n\n

Chaque carte d\u00e9crit la posture \u00e9tape apr\u00e8s \u00e9tape, mais pas uniquement : on y trouve aussi les bienfaits que l\u2019on peut en tirer et des renvois vers les cartes qui peuvent l\u2019accompagner. Le livret explique comment composer une s\u00e9ance, notamment en lui donnant une intention, mais en propose aussi plusieurs que l\u2019on peut s\u2019approprier.<\/p>\n\n\n\n

La pr\u00e9sentation est \u00e9l\u00e9gante, toute dans des tons naturels. Les illustrations sont soign\u00e9es.<\/p>\n\n\n\n

\"Fabriquez<\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"

Fabriquez vos s\u00e9ances de yoga maison de Cl\u00e9mentine Erpicum illustr\u00e9 par C\u00c4\u00e4T chez La plage paru en 2021 dans […]<\/p>\n","protected":false},"author":1,"featured_media":8949,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[706],"tags":[75,322,347,681],"class_list":["post-8902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-parents-samusent","tag-bien-etre","tag-jeu-de-cartes","tag-la-plage","tag-yoga"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"http:\/\/samuserensemble.fr\/wp-content\/uploads\/2021\/11\/Fabriquez-vos-seances-de-yoga-maison-1-scaled.jpg","_links":{"self":[{"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=\/wp\/v2\/posts\/8902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8902"}],"version-history":[{"count":5,"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=\/wp\/v2\/posts\/8902\/revisions"}],"predecessor-version":[{"id":8992,"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=\/wp\/v2\/posts\/8902\/revisions\/8992"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=\/wp\/v2\/media\/8949"}],"wp:attachment":[{"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8902"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}