{"id":501,"date":"2020-12-06T09:00:00","date_gmt":"2020-12-06T08:00:00","guid":{"rendered":"http:\/\/samuserensemble.fr\/?p=501"},"modified":"2021-05-29T00:00:58","modified_gmt":"2021-05-28T22:00:58","slug":"la-cuisine-bonne-pour-la-sante-et-bonne-pour-la-planete","status":"publish","type":"post","link":"http:\/\/samuserensemble.fr\/?p=501","title":{"rendered":"La cuisine bonne pour la sant\u00e9 et bonne pour la plan\u00e8te &#8211; recettes"},"content":{"rendered":"<div>\n<p><a href=\"https:\/\/p5.storage.canalblog.com\/58\/19\/706909\/128109507_o.jpg\" target=\"_blank\" rel=\"noopener\" name=\"IMG_128109507\"><\/a><\/p>\n<div style=\"clear: both;\">\u00a0<\/div>\n<\/div>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"416\" height=\"591\" src=\"http:\/\/samuserensemble.fr\/wp-content\/uploads\/2021\/05\/La-green-food-en-famille-couv.jpg\" alt=\"La green food en famille, couverture\" class=\"wp-image-4400\" srcset=\"http:\/\/samuserensemble.fr\/wp-content\/uploads\/2021\/05\/La-green-food-en-famille-couv.jpg 416w, http:\/\/samuserensemble.fr\/wp-content\/uploads\/2021\/05\/La-green-food-en-famille-couv-211x300.jpg 211w, http:\/\/samuserensemble.fr\/wp-content\/uploads\/2021\/05\/La-green-food-en-famille-couv-300x426.jpg 300w\" sizes=\"(max-width: 416px) 94vw, 416px\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/editions-jouvence.com\/livre\/la-green-food-en-famille\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>La green food en famille<\/em><\/a><\/p>\n\n\n\n<p>d&rsquo;Alice Greetham et Marie Gabrielle Domizi<\/p>\n\n\n\n<p>illustr\u00e9 par les photographies de C\u00e9line de C\u00e9rou<\/p>\n\n\n\n<p>chez <a href=\"https:\/\/editions-jouvence.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Jouvence<\/a><\/p>\n\n\n\n<p>paru en 2020<\/p>\n\n\n\n<p>dans la collection <a href=\"https:\/\/editions-jouvence.com\/thematique\/alimentation\/\" target=\"_blank\" rel=\"noreferrer noopener\">Alimentation<\/a><\/p>\n\n\n\n<p>16,8 x 23,8 cm, couverture souple, 160 pages<\/p>\n\n\n\n<p>au rayon adultes<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><strong>Description :<\/strong><\/p>\n\n\n\n<p>Les auteures proposent le choix d&rsquo;une alimentation engag\u00e9e vis-\u00e0-vis de la plan\u00e8te, faisant l&rsquo;impasse (ou limitant) les produits d&rsquo;origine animale, le sucre raffin\u00e9 mais aussi le gluten.<\/p>\n\n\n\n<p>Apr\u00e8s avoir expos\u00e9 les motifs de ces choix, elles pr\u00e9sentent 40 recettes con\u00e7ues pour \u00eatre attractives pour les enfants, afin de leur transmettre de bonnes habitudes au plus t\u00f4t, tout en se r\u00e9galant.<\/p>\n\n\n\n<p>Au sommaire :<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Qu&rsquo;est-ce qu&rsquo; \u00ab\u00a0\u00eatre green\u00a0\u00bb ?<\/li><li>Petit d\u00e9jeuner<\/li><li>Finger foods \/ repas du mercredi<\/li><li>Repas du midi \u00e0 emporter<\/li><li>Go\u00fbter<\/li><li>Repas du soir en famille<\/li><li>Les occasions sp\u00e9ciales<\/li><\/ol>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img decoding=\"async\" width=\"2560\" height=\"1920\" src=\"http:\/\/samuserensemble.fr\/wp-content\/uploads\/2021\/05\/La-green-food-en-famille-1-scaled.jpg\" alt=\"La green food en famille, extrait\" class=\"wp-image-4401\" srcset=\"http:\/\/samuserensemble.fr\/wp-content\/uploads\/2021\/05\/La-green-food-en-famille-1-scaled.jpg 2560w, http:\/\/samuserensemble.fr\/wp-content\/uploads\/2021\/05\/La-green-food-en-famille-1-300x225.jpg 300w\" sizes=\"(max-width: 739px) 94vw, (max-width: 969px) 88vw, (max-width: 1199px) 860px, 850px\" \/><\/figure>\n\n\n\n<p><strong>Notre avis :<\/strong><\/p>\n\n\n\n<p>Que l&rsquo;on soit en \u00e9viction de gluten,&nbsp;d\u2019\u0153uf&nbsp;et\/ou de lait ou que l&rsquo;on souhaite simplement en limiter sa consommation, il est toujours pratique de trouver des recettes qui ne comportent ni les uns ni les autres, ce qui est loin d&rsquo;\u00eatre \u00e9vident. Pour nous, c&rsquo;est un vrai plaisir de consulter les recettes sans se dire \u00ab\u00a0ah non, dommage, trop compliqu\u00e9 \u00e0 adapter !\u00a0\u00bb<\/p>\n\n\n\n<p>Les recettes de cet ouvrage sont originales tout en restant adapt\u00e9es \u00e0 la cuisine de tous les jours. Les photos sont r\u00e9ussies et donnent envie de tout essayer. Les recettes sont claires et accompagn\u00e9es de conseils et d&rsquo;infos sur l&rsquo;aspect nutritionnel.<\/p>\n\n\n\n<p>Nous avons d\u00e9j\u00e0 adopt\u00e9 la recette des \u00ab\u00a0pancr\u00eapes\u00a0\u00bb, des cr\u00eapes aussi moelleuses que des pancakes, et les enfants ont fait la liste des recettes \u00e0 tester en priorit\u00e9 !<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img decoding=\"async\" width=\"2560\" height=\"1920\" src=\"http:\/\/samuserensemble.fr\/wp-content\/uploads\/2021\/05\/La-green-food-en-famille-3-scaled.jpg\" alt=\"La green food en famille, extrait\" class=\"wp-image-4404\" srcset=\"http:\/\/samuserensemble.fr\/wp-content\/uploads\/2021\/05\/La-green-food-en-famille-3-scaled.jpg 2560w, http:\/\/samuserensemble.fr\/wp-content\/uploads\/2021\/05\/La-green-food-en-famille-3-300x225.jpg 300w\" sizes=\"(max-width: 739px) 94vw, (max-width: 969px) 88vw, (max-width: 1199px) 860px, 850px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 La green food en famille d&rsquo;Alice Greetham et Marie Gabrielle Domizi illustr\u00e9 par les photographies de C\u00e9line [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[706],"tags":[162,327,378,558],"class_list":["post-501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-parents-samusent","tag-cuisine","tag-jouvence","tag-livres","tag-recette"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"http:\/\/samuserensemble.fr\/wp-content\/uploads\/2021\/05\/La-green-food-en-famille-2-scaled.jpg","_links":{"self":[{"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=\/wp\/v2\/posts\/501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=501"}],"version-history":[{"count":2,"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=\/wp\/v2\/posts\/501\/revisions"}],"predecessor-version":[{"id":4407,"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=\/wp\/v2\/posts\/501\/revisions\/4407"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=\/wp\/v2\/media\/4402"}],"wp:attachment":[{"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=501"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/samuserensemble.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}